Linda's Low Carb Menus & Recipes

Updates Archive 1

Added carb counts for various cooked Vegetables on 4/13/04. I will add more over time.
Adjusted baking time for Broccoli Quiche with Ham and adjusted carb counts for Fajita Salad, Taco Salad and Chicken Fajitas on 4/11/04. I also added net carb counts to many recipes.
Added on 4/9/04: Coconut Cream Pudding, revised Vanilla Pudding (simplified cooking method) and added net carb counts to many recipes
Added on 4/8/04: Vanilla Pudding, updated German Meatballs and added a couple more tips to the Time Saving Tips page
Added photos to Seasoning for Tacos and Russian Dressing on 4/5/04
Made correction to carb count and added a variation to Mexican Spinach & Hamburger Casserole on 4/4/04
Added on 4/2/04: Cheesy Chicken Broccoli Casserole
Added on 4/1/04: Egg & Tuna Salad and slightly modified Nut Crunch
Added on 3/31/04: Chocolate Pudding
Added on 3/27/04: Helenback's Cheeseburger Pie
3/26/04: Corrected an omission in the Coney Island Chili Dog Pie recipe. It didn't say when to add the hot dogs.
Revised Green "Enchilada" Chicken Casserole slightly to lower the carbs and added Baked Tilapia and Green Beans Almondine on 3/25/04
Added on 3/23/04: Orange Chocolate Mousse and added a better photo to Early Rise Breakfast
Added on 3/22/04: Coffee Tortoni and edited Pizza recipe slightly
Added photo to Chicken Caesar Salad on 3/20/04
Added on 3/19/04: Picnic Salad and edited Spicy Sausage and "Rice" Casserole
Added on 3/18/04: Coconut Crunch Delight (if you're on induction, don't even look at this recipe!)
Added a photo of a mini grilled cheese sandwich made out of an Artisan Mini Loaf on 3/13/04
Added update to Fried "Rice", added main dish version of Korean Meatballs and photo to appetizer version of Korean Meatballs on 3/12/04
Added on 3/11/04: Rosy Radish Home Fries, Low Carb Crepes and Creamy Spinach Enchiladas
Added on 3/9/04: Tasty Chicken Muffins
Updated Coconutty Crunch on 3/8/04
Revised and added net carb count to Mocha Nut Torte on 3/4/04
Added on 3/3/04: Scrambled Eggs with Cheese & Ham
Added on 3/2/04: Cheesy Ham & Green Bean Casserole
Added on 3/1/04: Coconutty Crunch and adjusted number of servings and added net carb count to Better Than Boston Market Creamed Spinach
Added variation to Zucchini Alfredo with Grilled Chicken on 2/29/04
Added on 2/27/04: Shepherd's Pie
Added on 2/26/04: Pizza
Added a note on using xanthan gum to Chicken Divan on 2/25/04
Added photo to Jello Fluff on 2/23/04, updated Chicken Divan and added Giant Peanut Butter & Chocolate Treat
Added on 2/22/04: Kim's Flaxmeal Cinnamon Muffins
Added on 2/19/04: Mom's Cheese Pie, Oven Barbecued Chicken and added photo to Deviled Eggs
Added on 2/18/04: Smoky Barbecue Sauce, Cauli-Slaw and added some notes on using bake mix in Ellie's Peanut Butter Cookies
Added on 2/15/04: Artisan Mini Loaves
Updated quite a few recipes to show net carbs on 2/10/04
Added on 2/8/03: Creamy Hamburger and "Rice" Skillet
Added on 2/6/04: Ellie's Peanut Butter Cookies
Added on 2/3/04: Ham & Cheese Quiche, Ham Muffins and Outback Onion Sauce
Added on 2/2/04: Tortilla Chips
Added on 2/1/04: Green "Enchilada" Chicken Casserole and slightly revised and added photo to Cauliflower Bisque. I also found out that cream cheese with chives has more carbs than I thought so the count has been adjusted for Just Like Stuffed Baked Potatoes.
Added on 1/29/04: Artisan Flat Bread and Tortilla Wraps
Added photos to Dottie's Cream of Mushroom Soup for Recipes and Cheesy Tuna Casserole and added some tips for thickening the soup as well as a slight variation of the casserole on 1/25/04
Renamed Peanut Butter & Chocolate Brownie Breakfast to Peanut Butter & Chocolate Brownie Treat on 1/24/04
Added on 1/19/04: Everyday Side Salad and revised Egg Salad II
Added a note to Low Carb "Potato" Salad on 1/16/04
Revised and added photos to: Alice Springs Chicken and Green Chile Squash Bake on 1/14/04
Added on 1/12/04: Pot Roast
Added on 1/8/04: German Meatballs and added photo to Cauliflower with Browned Butter
Added on 1/5/04: Creamy Ham and "Potato" Casserole
Added on 12/30/03: Deviled Eggs, Korean Meatballs and Apricot Ginger Dipping Sauce (I made these while out of town for the holidays, so I don't have photos of them)
Added on 12/24/03: Berry Cheesecake Pudding
Added on 12/22/03: Mexican Spinach & Hamburger Casserole
Added photo to and modified Tuna Casserole III on 12/20/03
Added photo to: Crustless Spinach Quiche on 12/16/03
Added on 12/15/03: Almond Cookies
Added on 12/14/03: Chewy Coconut Macaroons, Faux Mashed Potatoes and Chicken Gravy
Added on 12/13/03: Cinnamon Splenda Nuts (recipe is not posted for copyright reasons, but I did post a photo)
Added on 12/12/03: Ham and Mushroom Alfredo
Added a serving suggestion to White Castle Hamburger Pie on 11/9/03
Added a variation to Spinach Lasagna on 12/8/03
Added on 12/1/03: Cheesy Chicken & Green Bean Casserole
Added a variation to Sloppy Joe Pie on 11/30/03
Udated My Favorite Coleslaw and Dottie's Green Bean Casserole on 11/28/03 and also adjusted carb counts to show effective carbs for too many recipes to list
Added on 11/26/03: Nut Crunch and updated Cranberries
Made updates to Helen's "Potato" Salad, Sausage Quiche, Tuna or Salmon Muffins, Pork and Bell Pepper Stir-Fry, Chipotle Mayo, Tartar Sauce, Emeril's Essence and Bacon & Swiss Quiche on 11/24/03 (mainly added usable carb counts)
Fixed typo in White Castle Hamburger Pie recipe on 11/21/03 "Stir in half the cheese...", added some updates to Seoul Chicken and added Fried "Rice"
Updated Tijuana Quiche and Laurie's Spinach Salad on 11/17/03. Also added a storage tip to Dottie's Pumpkin Pound Cake and added Dottie's Cauliflower Bake.
Added on 11/16/03: Yogurt and Granola
Added on 11/15/03: Hamburger-Broccoli Alfredo Casserole and updated Spicy Cranberry Relish, Zucchini Alfredo with Grilled Chicken and Creamy Alfredo Sauce
Added on 11/14/03: Cranberries, Low Carb No-Bake Cookies, Zucchini Alfredo with Grilled Chicken and Creamy Alfredo Sauce
Updated counts for Leek Quiche on 11/13/03
Added on 11/11/03: Chicken and Stuffing Quiche and added an update to "Rice" Pilaf
Added on 11/9/03: Raspberry Ripple Delight
Added on 11/5/03: Mexican Chicken, Mexican "Rice" and Thousand Island
Added some extra info to Chicken in a Crock Pot and added a variation to Quiche Italiano on 11/3/03
Added on 11/1/03: Spam 'n Peppers 'n Spam 'n Eggs 'n Spam and slightly revised and added effective carb count to Chicken Chow Mein with Almonds
Revised carb count, simplified cooking method and added a variation to Dottie's Burger Scramble Florentine on 10/30/03
Added on 10/29/03: Tijuana Quiche. Also added a serving idea and adjustments to Russian Dressing and made some adjustments to Better "Heinz" Ketchup
Added on 10/28/03: 3 Minute Chocolate Mocha Cake, Mocha Cream Frosting and Spicy Sausage and "Rice" Casserole
Added on 10/27/03: 3 Minute WPI Chocolate Cake and Chicken in a Crock Pot. Also added a serving suggestion to Tuna or Salmon Muffins
Updated recipe for making Dottie's Green Bean Casserole into a main dish. Also added a correction to 3 Minute Chocolate Cake and slightly edited BLT Chicken Salad
Added on 10/25/03: 3 Minute Chocolate Cake and added an update and better photo to Italian Almond Cream
Added on 10/24/03: Coney Island Chili Dog Pie
Posted better photo of Green Enchilada Chicken on 10/23/03 and updated recipe slightly
Posted an update on freezing Lori's Snickerdoodles on 10/22/03
Posted better photo of Texas Sweet Onion Pie on 10/21/03
Added on 10/18/03: Lori's Snickerdoodles
Added on 10/17/03: Cauliflower Hash Browns and added a page of time saving tips. You can access the tips from the main recipe page.
Added on 10/16/03: Chocolate Snack Cake and Spanish "Rice" and Hamburger. I've also started deducting fiber from the carb counts of the recipes. Where you see the word "usable" next to the carb count, the fiber has been deducted, otherwise it has not. I will adjust all the old recipes as I have the time.
Added on 10/13/03: Smothered Chicken II, added variation to and posted better photo of White Castle Hamburger Pie and added quantities for making a triple batch of Russian Dressing
Added on 10/8/03: Dottie's Pumpkin Pound Cake
Added on 10/4/03: Baked Eggs & Mushrooms in Ham Cups and Texas Chili
Added on 10/3/03: Italian Tuna Pie
Added on 10/2/03: Creamy Jalape�o Sauce and Low Carb "Potato" Salad
Added on 10/1/03: Lemon Pudding Mousse
Added on 9/30/03: Zucchini "Noodles", Philly Cheesesteak Melt and added photo to Mushroom and Onion Quiche and Zucchini Gratin
Added photo to Mock Danish and Salsa Chicken on 9/29/03
Posted better photo of Deep Dish Pizza on 9/27/03
Added on 9/26/03: Spinach "Bread"
Posted better photo of Taco Salad on 9/25/03
Added on 9/23/03: Dottie's Burger Scramble Florentine
Posted a better photo of Dottie's Green Bean Casserole on 9/22/03
Added on 9/21/03: Faux Hash Browns, Hash Browns with Scrambled Eggs and Italian Meatball Bake
Added on 9/20/03: Beef Stroganoff
Added photo to Broccoli Salad on 9/17/03
Added on 9/15/03: Chile Relleno Casserole
Added on 9/13/03: Brouillade of Mushrooms and Easy Jambalaya
Added on 9/12/03: "Rice" Pilaf
Added on 9/11/03: Spinach Soup and Peanut Butter & Chocolate Brownie Breakfast
Added on 9/10/03: Garden Chicken Salad
Added on 9/9/03: Pepper & Onion Quiche and made slight adjustment to directions for Enchilada Bake
Added on 9/6/03: Broccoli Quiche with Ham and added photo to Cheese Crisps
Updated and added photos to Grilled Chicken Breasts with Mushroom Sauce and Mushroom Sauce on 9/4/03
Added on 9/2/03: Ham & Swiss Cheese Quiche and Garlic "Rice" Side Dish
Posted better photo of Tuna or Salmon Muffins and added photo to Tartar Sauce
Added on 8/30/03: Microwave Hamburger Quiche, Chicken with Oyster Sauce and Faux Rice
Added photo to Mushroom Chicken and Sausage Casserole on 8/28/03
Added on 8/26/03: Pork Chops and posted better photo for Spinach Lasagna
Added on 8/23/03: Peanut Butter Chocolate Cheesecake II and Scrambled Eggs Supreme (I made these a long time ago, but never posted a separate recipe for them. I'll add a photo the next time I make them.)
Added on 8/22/03: Santa Fe Chicken Salad, Minced Ham and Two-Bean Salad
Added photo to Grandma's German "Potato" Salad on 8/20/03
Added on 8/19/03: Crustless Broccoli, Bacon & Cheese Pie
Added on 8/18/03: Baked Salmon and Zucchini & Peppers with Mustard Butter
Added on 8/15/03: Russian Dressing and posted a better photo of Sausage Casserole (Quiche)
Added photo to Sloppy Joe Pie on 8/11/03
Added on 8/10/03: Chunky Greek Salad
Added photo to My Favorite Coleslaw on 8/9/03
Added Better "Heinz" Ketchup, Roast Chicken and posted better photo of Swiss Onion Quiche on 8/8/03
Added on 8/7/03: Crunchy Thai Salad and Quick Shrimp Scampi
Added on 8/6/03: Egg Salad II and added photo to Mexican Hot Sauce
Added photo to Broccoli Quiche on 8/5/03
Added on 8/4/03: Sauteed Spinach with Mushrooms & Onions
Added on 8/2/03: Smoked Salmon Quiche with Dill and Cheesecake Squares. Also revised the Fiesta Ranch Chicken Salad recipe slightly and added a photo to it.
Added photo to Pork and Bell Pepper Stir-Fry on 8/1/03
Added on 7/31/03: Spicy Cranberry Relish, Pork Loin Roast and Pizza Quiche
Added photo to White Castle Hamburger Pie on 7/29/03
Added on 7/27/03: Tuna Quiche with Dill, Asian Cucumber Salad and Quick Tomato Soup. I also added a photo to Seoul Chicken
Added on 7/25/03: Jalape�o Chicken and Sauteed Zucchini & Yellow Squash
Added on 7/23/03: Texas Sweet Onion Pie. Also updated Quiche Italiano and added a photo of it.
Added on 7/21/03: Hamburgers with Sauteed Peppers & Onions, added photo to Chipotle Mayo and added a better photo for Helen's "Potato" Salad
Added on 7/19/03: Leek Quiche and Country Style Chicken Bake
Added on 7/17/03: Spring Salad and Italian Almond Cream or Panna Cotta
Added on 7/13/03: Antipasto Salad
7/12/03: I've decided to start adding new menus again because I thought it would help keep me on track. Since I'm not counting carbs, the counts won't be included with the menus, but you can look at the recipes and calculate them yourself based on your portion sizes.
Added photo to Chicken Divan on 7/10/03
Moved Enchilada Bake to its own page on 7/1/03
Added photo to Swiss Mushroom Chicken on 6/30/03
Added photo to Hamburger Gravy and Mashed "Potatoes" on 6/27/03
Added on 6/24/03: Mushroom & Cheddar Quiche
Added photo to Just Like Stuffed Baked Potatoes on 6/23/03
Added photo to Baked Meatballs on 6/19/03
Added photo to Make Me Stuffed Peppers on 6/18/03
Added on 6/16/03: General Tso's Chicken and Salsa Chicken
Added photo to Early Rise Breakfast on 6/16/03
Update to Chipotle Mayo on 6/5/03
Added on 5/6/03: Spinach Quiche
Added on 4/29/03: Crockpot Chicken Cacciatore
Added on 4/24/03: Garlic "Bread", Baked Meatballs, and Chipotle Pork Chops
Update to Taco Bake; added Enchilada Bake variation on 4/16/03
Added on 4/14/03: White Castle Hamburger Pie (my digital camera died, so no photos until they send a new one)
Added on 4/11/03: Cheddar and Onion Quiche
Added photo to Bacon & Swiss Quiche on 4/7/03
Added on 4/5/03: Laurie's Salad Dressing
Added on 4/3/03: Italian Squash Pie
Added photo to Green Enchilada Chicken on 3/31/03
Added on 3/30/03: Sausage Quiche Squares
Added photo to Tuna or Salmon Muffins and updated recipe to make more servings on 3/30/03
Added photo to Cheesy Spinach Beef Bake and added Chicken Creole and Chipotle Mayo recipes on 3/29/03
Added photo to Mexican Quiche on 3/24/03
Added photo to Cabbage Roll Pie on 3/22/03
Update to Stuffed Mushrooms I
- added a variation to the recipe on 3/20/03
Added photo to Ham and Pepperjack Quiche on 3/17/03
Added photo to BLT Chicken Salad on 3/16/03
Added on 3/15/03: Hamburgers with Sauteed Mushrooms & Onions and added photo to Helen's "Potato" Salad
Added on 3/14/03: Strawberry Almond Salad
Added photo to Mushroom Quiche I on 3/13/03
Added photo to Jambalaya Soup on 3/11/03
Added photo to Fajita Salad
on 3/8/03
Added on 3/6/03: Zucchini Mushroom Lasagna and added photo to Swiss Onion Quiche
Added on 3/3/03: Broccoli Mushroom Casserole
Added on 3/1/03: Laurie's Spinach Salad and added photo to Bulkogi
Added photo to Taco Salad
on 2/28/03
Added on 2/27/03: Scrambled Eggs with Smoked Salmon and Chives
Added photo to Cajun Chicken Stir-Fry and slightly revised recipe on 2/26/03
Added photo to Chicken Salad and Cheeseburger Quiche on 2/24/03
Added on 2/23/03: Turkey with Mushroom Sauce and added photo to Dottie's Green Bean Casserole
Udate to Deep Dish Pizza on 2/22/03 and added photo
Added on 2/21/03: Emerald Isle Soup, Chicken Chow Mein with Almonds and added photo to Spinach Lasagna
Added photo to Sausage Casserole recipe
Added on 2/17/03: Tuna Muffins and Tartar Sauce
Added on 2/16/03: Sauteed Fresh Spinach
Added on 2/14/03: Cream of Green Chile Soup
Added on 2/13/03: Ham and Swiss Skillet
Slightly revised the Pancake recipe on 2/9/03
Added on 2/6/03: Bacon Cheeseburger Quiche
Added on 2/5/03: Broccoli Dijon
Update to Seasoning for Tacos on 2/3/03
Added on 2/1/03: Roast Beef for Fajitas and Hamburger Soup
Added on 1/25/03: Mushroom and Onion Quiche and My Spicy Blend
Added on 1/23/03: Coney Island Chili Pie

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