HAMBURGERS OR CHEESEBURGERS WITH SAUTÉED MUSHROOMS & ONIONS
Hamburger patties
Sliced cheese, optional
Fresh mushrooms, sliced
Onion, chopped
Garlic, minced
Butter
Salt and pepper, to taste

Cook your hamburgers as desired and season to taste, top with cheese, if using. Meanwhile, sauté the mushrooms, onions and garlic in butter until tender and a little browned. Season to taste. Serve the mushroom mixture over the hamburgers.

The carb count will vary depending on the amount of mushrooms and onions used per serving.

Per Serving: 386 Calories; 29g Fat; 27g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs

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