A green dot next to a menu entry indicates that the recipe is available. Click the green dot to see the recipe.
Thursday, April 1, 2004
1 carton piņa colada yogurt with Crunchies
Egg & Tuna Salad 
Spinach Lasagna Variation
Salad
Chocolate Pudding
Tuna Muffin with Chipotle Mayo
Sauteed Zucchini
TOTAL NET CARBS - 25
Friday, April 2, 2004
1/2 carton piņa colada yogurt with Crunchies
Egg & Tuna Salad
Sauteed Zucchini
Cheesy Chicken Broccoli Casserole
Salad
TOTAL NET CARBS - 18.5
Saturday, April 3, 2004
1 carton coconut cream pie yogurt with Crunchies
Few pieces of jicama
Spinach Lasagna Variation
Sauteed Zucchini
1/2 cinnamon bun breakfast bar
Cheesy Chicken Broccoli Casserole
Salad
TOTAL NET CARBS - 30
Sunday, April 4, 2004
1 carton French apple pie yogurt with Coconutty Crunch
1/2 piece Sausage Quiche
Sauteed Zucchini
1/2 cinnamon bun breakfast bar
Egg & Tuna Salad
2 pieces Artisan Flat Bread
Mexican Spinach & Hamburger Casserole II
Salad
TOTAL NET CARBS - 29
Monday, April 5, 2004
1/2 carton coconut cream pie yogurt with Crunchies
1/2 piece Sausage Quiche
2 pieces Artisan Flat Bread
Egg & Tuna Salad
1/2 carton coconut cream pie yogurt with Crunchies
Mexican Spinach & Hamburger Casserole II
Salad
TOTAL NET CARBS - 23
Tuesday, April 6, 2004
1/2 carton piņa colada yogurt with Coconutty Crunch
Egg & Tuna Salad
Mexican Spinach & Hamburger Casserole II
2 pieces Artisan Flat Bread
1/2 carton piņa colada yogurt with Coconutty Crunch
Chile Relleno Casserole
Salad
TOTAL NET CARBS - 25
Wednesday, April 7, 2004
Mexican Spinach & Hamburger Casserole II
Texas Sweet Onion Pie
1/2 cinnamon bun breakfast bar
1/2 carton coconut cream pie yogurt with with Coconutty Crunch
Tuna Muffin with Tartar Sauce
1/2 piece Chile Relleno Casserole
Salad
TOTAL NET CARBS - 20
Thursday, April 8, 2004
1/2 carton coconut cream pie yogurt with with Coconutty Crunch
1 piece Artisan Flat Bread
Mexican Spinach & Hamburger Casserole II
Vanilla Pudding
German Meatballs over French cut green beans
Salad
TOTAL NET CARBS - 22
Friday, April 9, 2004
1/2 carton French apple pie yogurt with with Coconutty Crunch
BLT Chicken Salad
Coconut Cream Pudding
Egg Salad
German Meatballs over French cut green beans
TOTAL NET CARBS - 22
Saturday, April 10, 2004
1 carton piņa colada yogurt with Coconutty Crunch
BLT Chicken Salad
1/2 cinnamon bun breakfast bar
Egg Salad
1/2 carton French apple pie yogurt with with Coconutty Crunch
TOTAL NET CARBS - 23.5
Sunday, April 11, 2004
1/2 carton coconut cream pie yogurt with with Coconutty Crunch
German Meatballs over French cut green beans
Egg Salad
1/2 carton coconut cream pie yogurt with with Coconutty Crunch
1 piece Artisan Flat Bread
Chicken Caesar Salad
TOTAL NET CARBS - 25
Monday, April 12, 2004
German Meatballs
Chicken Caesar Salad
1/2 carton piņa colada yogurt with Coconutty Crunch
Taco Salad
TOTAL NET CARBS - 18
Tuesday, April 13, 2004
Leek Quiche
Egg Salad
Chicken Caesar Salad
1/2 carton piņa colada yogurt with Coconutty Crunch
Taco Salad
TOTAL NET CARBS - 20
Wednesday, April 14, 2004
Leek Quiche
1 egg roll (not low carb)
Tiramisu (not low carb)
Mexican Chicken , topped with guacamole and sour cream
Tiramisu (not low carb)
Today is my birthday, so I indulged in some treats. No carb count for today and tomorrow it's back on plan.
Thursday, April 15, 2004
1/2 piece Broccoli Quiche with Ham
Mexican Chicken , topped with guacamole and sour cream
1 piece Artisan Flat Bread
1/2 carton coconut cream pie yogurt with with Coconutty Crunch
Dottie's Burger Scramble Florentine
Caesar Salad
TOTAL NET CARBS - 23
Friday, April 16, 2004
1/2 piece Broccoli Quiche with Ham
Dottie's Burger Scramble Florentine
1/2 carton piņa colada yogurt with Coconutty Crunch
Spinach Lasagna Variation
Caesar salad
TOTAL NET CARBS - 19.5
Saturday, April 17, 2004
Dottie's Burger Scramble Florentine
1/2 carton piņa colada yogurt with Coconutty Crunch
Spinach Lasagna Variation
Swiss Mushroom Chicken
TOTAL NET CARBS - 15.5
Sunday, April 18, 2004
Dottie's Burger Scramble Florentine
1/2 carton piņa colada yogurt with Coconutty Crunch
1/2 carton piņa colada yogurt with Coconutty Crunch
Dottie's Burger Scramble Florentine
TOTAL NET CARBS - 18
Kind of a boring menu today, but I've been busy getting ready for my trip to England tomorrow and just ate what was on hand. I won't be posting any more menus until I get back next month.