Daily totals are in net carbs. I didn't post complete nutritional data for the menus because they might vary depending on which dishes you choose. In most cases when there is a choice of number of servings for a recipe in the menu, I've based the counts on the largest size serving unless otherwise indicated in the menu. When I give a choice of more than one recipe, all recipe choices have the same net carbs per serving, or within a half carb.
HOME | MENUS | RECIPES | BREADS | SOUPS | SALADS | MAIN DISHES | SIDE DISHES | SNACKS | DESSERTS | MISC RECIPES