ZUCCHINI WITH MUSHROOMS
Oil and/or butter
2 small zucchini, 8 ounces
4 medium mushrooms, sliced, 1 1/4 ounces
2 cloves garlic, minced
Salt
1/8 teaspoon pepper
Cut the zucchinis in half lengthwise, then slice into 1/4-1/2-inch thick half moons. Heat the oil and a little butter, if desired, on medium heat. Add the zucchini, mushrooms and garlic. Sauté until the vegetables are just tender. Season with salt and pepper to taste.
Makes 2-3 servings
Do not freeze
Per 1/2 recipe: 77 Calories; 6g Fat; 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs
Per 1/3 recipe: 51 Calories; 4g Fat; 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
The photo shows a slight variation. I used some yellow summer squash as well as zucchini. I also added a couple green onions.