SMOKED SAUSAGE & SWISS CHEESE QUICHE
1/2 pound smoked sausage *
6 ounces Swiss cheese, shredded
6 eggs
3/4 cup heavy cream
1/2 teaspoon salt
1 teaspoon chives, mincedPeel the skin off the smoked sausage and cut in half lengthwise. Cut each half into halfmoons. In a medium bowl, whisk the eggs. Add the cream, salt and chives; whisk well. Arrange the cheese and sausage evenly in the bottom of a greased 9-10 inch glass pie plate. Pour the egg mixture over the cheese. Bake at 350º, 35-40 minutes, until a knife inserted in the center comes out clean.
Makes 6 servings
Can be frozen* If you can find smoked sausage with zero carbs subtract 2 carbs per serving.
Per Serving: 410 Calories; 35g Fat; 20g Protein; 4g Carbohydrate; trace Dietary Fiber; 4g Net Carbs
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