ROASTED GREEN BEANS
1 1/2 pounds thin fresh green beans, trimmed
2 tablespoons oil or olive oil
1/2 teaspoon salt
Heat the oven to 375º. Toss all of theingredients in a bowl. Spread in a single layer on 2 sheet pans. Roast 20 minutes, until lightly browned and crisp-tender. Turn the beans over after 10 minutes to brown evenly.
Makes 4-5 servings
Can be frozen
Per 1/4 Recipe: 106 Calories; 7g Fat; 3g Protein; 11g Carbohydrate; 5g Dietary Fiber; 6g Net Carbs
Per 1/5 Recipe: 85 Calories; 5g Fat; 2g Protein; 8g Carbohydrate; 4g Dietary Fiber; 4g Net Carbs
This was an interesting new way to cook green beans. My husband liked them. I thought they were ok, but perhaps a little too browned. I might try them next time with a bit of minced garlic mixed in.