A SELECTION OF ARTICLES ABOUT LOW CARB EATING AND WEIGHT LOSS

Atkins Phase 1: Induction

Atkins Phase 2: Ongoing Weight Loss Phase

Atkins Phase 3: Pre-Maintenance

Atkins Phase 4: Lifetime Maintenance

Acceptable Foods List

Rules of Induction

Sample Induction Menu

Eat Your Veggies

What about fruit?

The Skinny on Net Carbs

The Truth about Fat

Ah...Those confusing labels

Letter on Corpulence
Dr. Mike Eades has scanned and posted the complete book by William Banting

Why Low Carb Diets Work - by Adam Khan

Ketosis Myths and Facts on the Low-Carbohydrate Diet

Absolute Scientific Proof Carbohydrates Are Pathogenic

Nutritional Myths, Distortions and Lies That Will Destroy Your Health

LCHF for Beginners




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