GUACAMOLE
2 small avocados, about 6 ounces each
1/4 cup sour cream
2 tablespoons Mexican Hot Sauce, or salsa

Scoop out the avocado into a small bowl. Mash with a fork until still slightly chunky. Stir in the sour cream and hot sauce. Add a pinch of salt, to taste. Eat at once.

Makes about 1 cup
Do not freeze

Per 1/6 Recipe: 118 Calories; 11g Fat; 1g Protein; 6g Carbohydrate; 4g Dietary Fiber; 2g Net Carbs
Per 1/8 Recipe: 88 Calories; 8g Fat; 1g Protein; 4g Carbohydrate; 3g Dietary Fiber; 1g Net Carbs

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