AN EVEN GREATER CAESAR SALAD
Dressing (makes about 1 cup):
3 cloves garlic
3/4 cup mayonnaise
4 anchovies
2 tablespoons freshly grated parmesan cheese, 1/2 ounce
1 tablespoons lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1/4 cup olive oil
Salad:
Large head romaine lettuce, 24 ounces
1/2 cup freshly grated parmesan cheese, 2 ounces
Grilled chicken, optional
Blend all of the dressing ingredients in a food processor. Shred the lettuce into a large bowl. Toss with the dressing, starting with half of it because you might not need all of it. Add the 1/3 cup parmesan and chicken; toss. Add salt and pepper to taste.
Makes 4-5 large servings
Do not freeze
Salad (not including dressing):
Per 1/4 Recipe: 87 Calories; 5g Fat; 8g Protein; 4g Carbohydrate; 3g Dietary Fiber; 1g Net Carb
Per 1/5 Recipe: 70 Calories; 4g Fat; 7g Protein; 3g Carbohydrate; 2g Dietary Fiber; 1g Net Carb
Dressing:
Per 1 Tablespoon: 113 Calories; 12g Fat; 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carb
Per 2 Tablespoons: 225 Calories; 24g Fat; 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carb
Per 1/4 Cup: 450 Calories; 48g Fat; 3g Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs
