FRENCH ONION DIP
1/2 cup sour cream
1 teaspoon toasted dried onion *
1/4 teaspoon toasted onion powder *
1/4 teaspoon seasoning salt
1/8 teaspoon salt, or to taste
1/2 teaspoon chives, minced
Blend all of the ingredients and chill several hours to allow the flavors to meld. Serve with low carb chips or crackers.
Makes 1/2 cup
Do not freeze
* Toasted dried onion and onion powder are available from Penzeys. If you can't get them, just substitute the regular untoasted kind.
Per Tablespoon: 32 Calories; 3g Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; .5g Net Carbs
This tastes similar to the kind that's made with onion soup mix, but the flavor isn't quite as strong. You can adjust the seasonings to your taste, but go easy on the onion and onion powder.