CHICKEN SALAD WITH GRAPES
2 cups cooked chicken, cut in bite-sized pieces
2 stalks celery, chopped
1/2 cup mayonnaise
Salt, to taste
1/8 teaspoon pepper
Chopped chives, optional
24 red grapes, halved
Mix all of the ingredients and chill well. Serve over lettuce leaves, if desired.
Makes about 4-6 servings
Do not freeze
Per 1/4 recipe: 359 Calories; 27g Fat; 21g Protein; 7g Carbohydrate; 1g Dietary Fiber; 6g Net Carbs
Per 1/6 recipe: 239 Calories; 18g Fat; 14g Protein; 5g Carbohydrate; trace Dietary Fiber; 5g Net Carbs
For some reason, grapes go really well with chicken salad. Due to the carbs in grapes, this would only be suitable for the later stages of Atkins or maintenance.
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