POSTGHOSTY'S CHICKEN AND BROCCOLI CASSEROLE
2-3 cups cooked chicken, diced
8 ounces frozen chopped broccoli, 2 cups cooked
1 batch Dottie's Mushroom Soup for Recipes
4 ounce can mushrooms, drained
8 ounces shredded cheddar cheese
Pinch curry powder, optional
Arrange the chicken in the bottom of a 9x9" baking dish. Season with salt and pepper. Arrange the broccoli over the chicken; season with salt and pepper. In a bowl, mix the soup, mushrooms, curry powder and half the cheese. Spread over the broccoli. Top with the rest of the cheese. Bake at 350º 20-30 minutes until hot and bubbly.
Makes 4-6 servings
Can be frozen
Per 1/4 Recipe: 668 Calories; 49g Fat; 49g Protein; 8g Carbohydrate; 3g Dietary Fiber; 5g Net Carbs
Per 1/6 Recipe: 445 Calories; 33g Fat; 32g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs
This was very good, but I might add a little more broccoli next time. With 10 ounces broccoli:
Per 1/4 Recipe: 671 Calories; 49g Fat; 49g Protein; 8g Carbohydrate; 3g Dietary Fiber; 5g Net Carbs
Per 1/6 Recipe: 448 Calories; 33g Fat; 33g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs