SCRAMBLED EGGS WITH CHEESE AND HAM
Butter
8 ounces ham, diced
6 eggs
2 tablespoons heavy cream
Salt and pepper, to taste
1 tablespoon chives, minced, optional
2 ounces cheddar cheese, shredded

Beat the eggs with the cream and season with salt and pepper. Meanwhile heat a tablespoon or so of butter in a large non-stick skillet and sauté the ham until it starts to brown a little. Pour in the eggs and scramble over medium-low heat until nearly set. Stir in the chives and cheese. Continue cooking until the cheese has melted and the eggs are done to your liking.

Makes 4 servings
Do not freeze

Per Serving: 316 Calories; 23g Fat; 23g Protein; 3g Carbohydrate; trace Dietary Fiber; 2.5g Net Carbs


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