MUSHROOM AND ONION QUICHE
6 eggs
1 cup heavy cream
8 ounces Swiss cheese, shredded
4 ounces onion, chopped, 1 medium
1/2 pound fresh mushrooms, sliced
2 tablespoons butter
1/2 teaspoon salt
Dash pepper

SautÚ the onion and mushrooms in butter until tender and slightly browned. Beat the eggs and cream with the salt and pepper. Put the cheese in the bottom of a greased pie plate. Top the cheese with the mushrooms, then pour the egg mixture evenly over all. Bake at 350║ for 35 minutes or until a knife inserted in the center comes out clean.

Makes 6-8 servings
Can be frozen

Per 1/6 Recipe: 402 Calories; 34g Fat; 19g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs
Per 1/8 Recipe: 302 Calories; 26g Fat; 14g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs


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