FLAVORINGS & EXTRACTS

I've sampled various brands and flavors of extracts that are sugar free and below I tell what I think of each one. This is only my opinion, of course, but it might help you to decide what kind to buy. I use extracts and flavorings in all kinds of low carb recipes from pound cake to panna cotta. Be sure to check the labels, many contain sugar. Sometimes a brand will have some flavors without sugar and other flavors that do have sugar in them.

In the chart below, a (P) next to a flavor signifies a pure extract, (A) means artificially flavored.

FLAVOR BRAND REVIEW
Almond (P) Adams strong maraschino cherry flavor
Banana (A) Kroger tastes surprisingly realistic
Banana (A) Spice Barn not quite as realistic as Kroger's, but not as fake as Watkins
Banana (A) Watkins tastes a like banana candy, not real bananas
Caramel (A) Watkins nice flavor
Chocolate (A) Adams not bad, kind of like Nestle Quik when added to milk
Coconut (A) Adams tastes like bubblegum, nothing like coconut
Coconut (A) Kroger tastes like suntan lotion
Coconut (A) Spice Barn not quite realistic, but pleasant tasting
Coconut (A) Watkins nothing like coconut, unpleasant chemical flavor, threw it out
Lemon (P) Adams almost as good as McCormick's
Lemon (P) Kroger tastes good, but more like lemon candy than real lemon
Lemon (P) McCormick tastes like real lemon, very good
Lime Twist (P) Spice Barn tastes like bad lime candy or household cleaner
Maple (A) Kroger nice maple flavor
Orange (P) Kroger good flavor, but a bit more like candy than real orange
Orange (P) Adams very realistic orange flavor
Peppermint (P) Kroger a bit too much like toothpaste
Peppermint (P) Adams very good, tastes like a candy cane
Pineapple (A) Watkins quite good and pretty realistic flavor
Rum (A) Adams tastes a lot like real rum
Strawberry (A) Watkins nothing like real strawberry, unpleasant flavor
Vanilla (A) Flavor King not bad, but has a slight almond flavor
Vanilla Butter & Nut (A) Kroger butterscotch flavor


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